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MessagePosté le: Mer 8 Aoû - 04:06 (2018)    Sujet du message: After a very Wholesale NCAA Jerseys Répondre en citant

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If you began to expect it to happen you decided you didn't like team sports. Heck, you even concluded you'd much rather spend your time doing something else, something those other kids couldn't do. Either way, the pain was still hidden.

Today's disappointments might look more like this.

You have a flat tire making you late for an appointment. The client is visibly upset regardless of your apology and explanation. You take it in stride knowing you did your best and some things are simply beyond your control.

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The Proverbial Straw

We all recognize this pattern. One thing after another happens to or around us, but it's not okay to share how we really feel about them.

Besides, isn't it better to brush aside our frustrations and disappointments? Otherwise we could find a million things to be upset about, couldn't we?

I'm sure we could, but here's the question: Do we really brush them aside or do we bury them until there is no more space in the grave we have created for them and they burst forth like some kind of B movie zombie attacking some unsuspecting and usually innocent victim who is a weak, easy and safe target?

Regardless of how good we think we are about managing our painful or uncomfortable feelings, eventually they ooze out and sometimes explode. This seepage and its more volatile kin Cheap Taywan Taylor Jersey , shrapnel, is usually directed to where we feel we have the most security or the most power. For too many of us, that means family and friends.

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Why Do We Hide Our Feelings?

We hide our feelings because we perceive that it's not safe to express them. We dismiss, minimize and deny them to protect ourselves.

We want to make sure we're not viewed in an unflattering, negative or potentially harmful way. The 'what will they think of me?' question arises to ensure that we behave according to what we think they think and consequently expect.

Any time we feel threatened we default to primal instinct, the drive to survive, which tells us prepare to fight or flee. In this case the perceived danger is in showing our emotions. If we do Cheap Adoree' Jackson Jersey , we might get hurt.

So, we fight them in all the ways we have to manage them; we can suppress, negate, control, deny, minimize, etc. Managing our emotional state is not only beneficial but can also be essential at times. Somehow it doesn't seem smart to unleash your anger on your best client or your employer.

We flee from our emotions through any form of distraction we can conjure; we can eat Cheap Corey Davis Jersey , smoke, drink, watch TV, sleep, etc. We can use healthy forms of distraction as well. There's exercise, creating things, learning and lots of hobbies that are good for the body Cheap Delanie Walker Jersey , mind, spirit or all three.

A New Paradigm

Surely, there is benefit to hiding and burying our feelings, and there are clearly times when it's in our best interest to do so. But there is risk too.

Suppressing any painful feelings for too long can lead to destructive behavior patterns andor illness. What if every single feelingemotion we have, including the unpleasant or painful, is meant to serve us in some positive way and if we figured out how, the discomfort could go as quickly as it came?

The good news is we have an internal sensory system Cheap DeMarco Murray Jersey , a 7th Sense, with access to the entire range of human emotion, which is designed with one goal in mind, to ensure our survival and growth. The intention of our so-called negative feelings is to protect, warn, motivate, drive and even inspire.

When we are able to recognize the true intention behind any of our feelings we can accept their lesson or guidance and release them without having to hide or bury them any longer. This means constructive action instead of explosive destructive behavior. We don't have to let things pile up until the 'last straw' crushes us under its weight.
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